Mindfulness Camp

Mindfulness Camp
Mindfulness Camp

Offers children an opportunity to practice developing a sense of calm and confidence by teaching everyday skills that improve concentration, help understand emotions, and improve sleep.   Learn relaxation, meditation and breathing techniques, explore emotions through games and play, cultivate positive emotions, use our 5 senses to explore mindfulness, play mindful arts and crafts and more.  Snack included.  June 24 – 28 or July 29 – Aug. 2 from 9am – 12pm.  Located in Lake Worth at the Psychological Wellness Center.  Call 561.207.7625 or visit www.psywellness.com for more information.

For more information: : http://www.psywellness.com
Phone Number: 561.207.7625