Importance of Self Care

By |February 12th, 2020|

By Shari Medini This idea of self-care is often tossed around flippantly. You can find endless articles recommending that you take some me-time, get a massage, or do some yoga. But self-care (and the lack of it) goes much deeper than that. When self-care is lacking, everything else can feel like it’s falling apart. When you have neglected your own needs for too long, a candlelit bath seems like a bandaid instead of a real [...]